About
How long have you been feeling disconnected and disempowered: in body, mind, voice and life?
Are you yearning to better connect with yourself & with others, & ultimately feel seen, heard & supported?
How many of these do you identify with?
✋ You feel disconnected from your body, living life in your head.
✋ You’re shrinking in confidence, hiding in the shadows, swallowing your words.
✋ You’re not OWNING the power of your voice and the words you communicate.
✋ You don’t trust yourself to step up and follow through when you most need to.
✋ You let fear get in the way of taking action, keeping you safe, small and even stuck.
✋ You’re frustrated, feeling unseen, unheard & unsupported.
We can help YOU:
🙌 Stand in your personal power
🙌 Embody courage and even confidence to OWN your voice and message
🙌 Be present in yourself, in the space you inhabit and in connection with others
🙌 Re-find your vitality
Let’s work together to set foundations to bring connection, confidence, voice and vitality back into your life, in a sustainable way.
Our Team
Past Workshops & Interview Highlights include:
Interview: Australian Feldenkrais Guild Online Summit 2020- Breath and voice
Women’s Residential Retreats
Your voice as a pathway to potency workshop- for Australian Feldenkrais Guild Practitioners
Singing with your whole self workshops - for singers, professional and amateur
Enhance your singing performance workshops - for singers, professional and amateur
Voiceworks workshops- for singers
Managing jaw tension workshops
Performance preparation workshops- for tertiary music students and staff (Avondale Conservatorium, NSW)
Health and wellbeing for performing artists workshop (University of Newcastle)
Movement improvement workshop series: self care and wellbeing- for educational staff (University of Newcastle, Catholic Education NSW), Alzheimers Australia, Carers NSW, Encore YWCA After Breast Cancer Program,
Manage easy sitting workshop
Vital back care and beyond workshops