Functional Integration (FI) Appointments
Individual appointments are tailored to your needs. They will help fast track your improvement and focus on specific skills for success. They also prepare you to attend classes, however do not replace classes.
Changes don’t happen overnight, but they do happen. We use gentle touch and mindful movement, directing your attention. We take time to uncover your habits of moving, sensing, thinking and feeling. Expand your awareness and learn skills for recovery, growth and success.
Book to assist with managing pain, recovery from injury, enhancing your performance in a sporting or creative arts field, or simply to enrich your life and discover more about yourself!
Working together is a process. We recommend a commitment of at least 3 appointments, so that you have time to develop your awareness and learn skills for self management and personal growth.
Missed appointments and cancellations with less than 24 hours notice will be charged for that appointment. Please note that a one-time waiver is granted for a late cancellation. Thank you for your understanding and consideration.