Thursday mornings 10.00AM

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OnLine Classes are a great way to enjoy Awareness Through Movement (ATM) classes from home. As well as being presented live on Thursday mornings, the classes are recorded and available to you with LIFETIME ACCESS via your Dropbox account. If you miss the 10.00am time, you can listen when it suits you and participate in the lesson as many times as you like.

The classes are offered as a themed series of 5, one per week.