Imagine….prioritising yourself with self-care.
Would you like to experience presence, self empowerment and transform your quality of life?
Do I need lots of time to make a change happen?
These short, easy lessons require only 5 - 10 minutes at a time.
Invest in them to begin your path to a practise of self-care, engaging one small, manageable step at a time.
Quick and achievable, practical and effective, these lessons make it easy to make a start.
But what if I don’t do them right?
There is no right or wrong. You approach your own learning slowly and mindfully, without effort. You become your own authority on what feels right for you.
Be consistent, consistency leads to sustainable change.
YOU can do it. YOU are worth it! Prioritise YOU!
“Georgi is an angel. The Feldenkrais technique is like magic. A moving meditation that is so gentle and subtle, yet makes you feel like your best self in just one session.”