Flexible Ribs, Flexible Breath, Flexible You!

MTV Audio Series_ Flexible Ribs.jpg
MTV Audio Series_ Flexible Ribs.jpg

Flexible Ribs, Flexible Breath, Flexible You!

110.00

A series designed to help you find flexibility and freedom throughout your rib cage and torso.

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5 one hour lessons will have you breathing easier, turning easier and feeling taller.

  1. Finding more mobile ribs and freer breathing

  2. Hooped springs opening and closing, lengthening and shortening

  3. Reaching into ease in body and breath

  4. Hoops and triangles soften ribs

  5. More flexible movement, more flexible YOU!