Are you in need of some nurturing time for YOU, "time out" to relax and reconnect with yourself, all while recharging your batteries.
This women’s residential Self-Care Retreat is your opportunity to explore practices of presence, self-empowerment and self-care, to centre and nurture yourself through Feldenkrais Awareness Through Movement lessons. There will be both scheduled and free time, and you are welcome to attend as many or as few sessions as you choose. After all, this weekend is about you and your self-care:)
Friday 6th - Sunday 8th September, 2019
St Joseph’s Spirituality & Education Centre, 8 Humphreys Road, Kincumber South NSW 2251